Meet Melia Perrizo, Pelvic Floor Physical Therapist in San Juan Capistrano

Learning the signs and symptoms of pelvic floor issues during and after pregnancy is so, so important. Meet Melia Perrizo, a real live pelvic floor physical therapist in south Orange County who answered some common questions for us!

Read More

51 Totally Legitimate Reasons to Work with a Postpartum Doula

If you haven’t heard of postpartum doulas, this list is for you. If you have heard of postpartum doulas but feel like you probably don’t need one, this list is for you.

Read More